Useful Links
Links
- NHS 24 - 111
- Samaritans - 116 123
- Breathing Space - 0800 83 85 87
For anyone feeling anxious or depressed, a confidential phoneline for anyone in Scotland over the age of 16:
British Association for Counselling and Psychotherapy
If you are in crisis and need immediate help, please call:
- Your GP NHS 24: 111
- A&E Department or Dial 999